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Protein Powder
I've been doing a little research and pretty much every where I turn I'm told that protein powder can halp you lose fat (not weight....FAT lol). Has anyone here tried it for that purpose? I've been thinking about getting some whey protien for shakes after a workout. I'm a girl so I was looking onto something with about 130…
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Ugh....
So I've been on here nearly 2 weeks (I think lol) and I haven't lost any weight or any inches......any suggestions as to how to fix this problem? I'm really down in the dumps about it :(
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Stop blaming the baby!
Hi everyone! I joined up about 6 days ago. I have some weight from my second baby to get rid of. It's time for me to stop blaming the baby (he's now 16 months old lol) and get on with my life! Wish me luck :) And good luck to all of you too :)