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Getting Back on the Weight loss Wagon
Hello everyone, i'm Taylor. Before Christmas I joined my fitness pal to lose some weight, I was never over weight I just wanted to slim down a bit. So far I have lost 6 pounds and kept it off but i'm finding it hard to do so now and need some motivation before I end up gaining all the weight back.I am 139lbs just now and I…
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I need a Challenge
Can someone please post me a link or a picture of a free cardio strength workout, anything up to a hour long. I am looking for a challenge and today I have loads of energy to use up so if you know of any workouts I would love if you posted it here!
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Embarrassed to go fully into my clean routine
So lately I have been wanting to cut our bread and replace it with grains and vegetables, the only problem is school. I know that I shouldn't be fussed but I kind of want to do the meal prep where I can put brown rice, chicken and vegetables into a food container and take it and eat it but I can't because my friends will…
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resistance bands?
What are the benefits if resistance bands when training and where can I get them at a good price online?x thanks!
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why am I roasting cold LOL
not sure if i should worry or not but when i workout my stomach,inner thighs and upper arms get freezing like super freezing only when i touch them but i am seriously feeling like i am over heating, what does this mean?
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Need Motivational Friends
Hi everyone, I arrived here on MFP because I have had a eating disorder for a while and I go from tiny unhealthy weights to high unhealthy weights and at the moment I am a bit big for my age and height and body frame. I need friends that can look at what I have eaten and encourage me not to binge or starve I would like to…
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Gained Now workout in Pain
Hey everyone, before the summer holidays I got really really sick I mean so sick no one knows what is wrong.Now I feel completly fine but due to the meds and lying around all day I went from 118lbs to around 130, I know both are healthy weights but now I feel better I am trying to get back to my original weight.Right now…
