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Offical start date and weigh in 11/18/2012
Today is my official start day. I weighed in this morning an was upset to find that I had gained .8 of a pound but then quickly got over it because I know weight flucates and I will lose it! SW January 1, 2010=214.8 CW November 18,2012=140.4 NYE GW=a 4-9 pound loss. Mini GW=130 UGW=120 Not sure how on point these…
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Offical Weigh in 11/18/2012
Today is my official start day. I weighed in this morning an was upset to find that I had gained .8 of a pound but then quickly got over it because I know weight flucates and I will lose it! SW January 1, 2010=214.8 CW November 18,2012=140.4 NYE GW=a 4-9 pound loss. Mini GW=130 UGW=120 Not sure how on point these…
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Arm Flab workouts!
Hey guys. Just curious to know what type of workouts I can do at home and at the gym to get rid of this excessive arm jiggle? I've lost 74 pounds, which I am ecstatic about! BUT I do very little toning. Help! Ocala FL-
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Ocala Florida!
Anyone here from or around the Ocala Florida area? Feel free to add me Flbaseballmom
