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Quit drinking, sugar OVERLOAD! OMG!
I made the decision to quit drinking about 2 weeks ago. I wasn't an every day drinker. In fact, towards the end, I drank about once a week, sometimes two. However, I was a binge drinker. And then I would want to eat junk food and then feel out of it for a day or so, so I figured my one night of drinking lasted 3 days. So I…
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Lower back issues
I have had back issues off and on since I was about 9 years old. I found out I have a mild curve in my spine that causes issues as well as an injury from when I fell off some playground equipment and landed on my back. Sometimes it flares up mildly, but lately, I've had two instances of being almost immobile for a day. I…
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Hello, I'm new
Hi there. My name is Michelle. I am new here. I have heard many great things about MFP and thought I'd give it a go. A little background on me: When I was 29, I was almost 200 lbs and miserable. I decided for my 30th birthday, I wanted to run a 5K. I knew I needed to lose some weight and set my goal at about 20 lbs. I…
