I've been doing the StrongLifts program since June and feel like I am coming along very slowly, but getting there. The other day I decided to try, out of curiosity, to deadlift my own body weight and I couldn't even lift it of the floor (well maybe an inch). To say I was disappointed is an understatement. How long did it…
Hi I'm a bit new to all this but have started SL 5x5 and I've just complete workout no.10. I have just gotten to a weight on the OHP where I am starting to find it reasonably heavy and all of a sudden my balance has gone. When pressing upwards i find myself taking a step back/forward and just feel unsteady in general. Has…