TDEE / BMR & gaining
Hi, I know that a lot of people seem to regularly ask questions about TDEE / BMR so apologies that this is another one. I'm 24 year old female, 101lbs, 5 ft 3. Neck 11.5inches, waist 24.5 inches & hips 34inch I used an online calculator tool that says my TDEE is 1536 and BMR is 1177. This was not factoring in any exercise…
