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Silly question about headbands - mine never stay on?
Does anyone else have problems with headbands not staying on their head? I like to pull back my hair when I workout but using a headband would be so much cuter than all the little clips I have to use to keep my bangs back. The only thing is, as soon as I put one on, I can feel it slipping - they never stay on for me! Is…
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Healthy foods you were scared to try but now like?
I am halfway through my weight loss journey at the moment, and along the way have been adding in more fruits and veggies, trying new things, etc. One thing that always grossed me out was spinach. I couldn't believe people actually ate it - it looked like people were eating trees to me. I bit the bullet and tried it. Now I…
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Workout recovery food question (regarding almond milk)
Hi there, I read that a glass of chocolate milk is a good food for recovery after a workout. However, I have recently tried chocolate almond milk, and although it's not as creamy, it's an acceptable substitute taste wise for me. Is it just as good nutritionally (re: being a recovery food)? Sometimes I work out late at…
