I lost about 18lbs in about 8 weeks and have now plateaued. Apart from at weekends, I don't eat much processed food and I eat a lot of fresh veggies. I don't drink either. From reading other similar posts, I know that I don't drink enough water (I don't log it at all) and that more water can increase weight loss. So I know…
Does the Fitbit monitor automatically measure calories burned when swimming? Are there any monitors that measure steps taken (pedometer) as well as heart rate and also calories burned (inc swimming- so needs to be waterproof)?
