James omad journey
Name: James Height: 6'2" I've just completed my first week on omad, with a 48h fast. Been dieting for the last 6 weeks altogether Starting weight 260lbs Week 1, 256lbs Week 2, 253 Week 3, 253 Week 4, 253 Week 5, 252 Week 6, 247 after first week on omad I weigh in every Monday at a local 5 a side league for over weight men,…
