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Back again..
Well, I was here about this time last year, so determined to make lasting changes....and, I did not. I could make lots of excuses, but long story short, for some reason I just couldn't stay motivated. I'm back, and ready to try again. I have about 50 pounds to lose, and I'm going to *try* to be ok with the slow and steady…
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Hello from the dark side of shift work!
Hey everyone! I've been a member of MFP for a while now, but never really got involved in the message boards. I have recently noticed that a few years of crazy shift work, combined with a love for wine, further combined with moving to a city that seems to have winter for 8 months a year has taken it's toll on my fitness,…
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Hey Everyone!
Happy to see this group! I'm not so new to MFP, but definitely new to the more social aspects of the site. I'm always looking for kindred spirits to encourage and to be encouraged by on this weight loss journey, so feel free to add me!