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Glad You're Here
I am so happy that this group is here. I can't control many aspects of my bipolar disorder. I can, however, counter one of the effects that comes from being bipolar and on medication - increasing weight. I can also, by clean eating and exercise, improve my mood in a tiny, tiny way. I'm feeling pretty hopeless today; my…
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VEGANS - Talk to me about grains and legumes.
I just finished watching Forks Over Knives on Netflix. I want to attempt a whole food plant-based diet. However, I am weary of grains and legumes. Are these good for you to eat? If not, how do you get enough calories during the day? Peace.
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GLBT Friendly MFP Friends Wanted
Add me! Add my girlfriend too! emilyrosecooperart Peace
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How often should I work out?
Is it necessary to exercise more than the three times a week the C25K program is? Has anybody done it by itself without any other form of exercise? I'm just curious.
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Does anyone here have pet rats? :)
*If you can't say something nice don't say it at all* We have two. One is gray with a star on her head, named Mabel. The other is white with tan patches, named Myra. They lick my fingers and sleep on their backs in my arms. So cute!
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I need friends on this site!
My girlfriend and I would love some gay/lesbian couple or single friends on My Fitness Pal. We have been together for three years. mckaylaspeace
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GLBT MFP Couple Friends!
Feel free to add me!
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GLBT Friendly MFP Friends Wanted!
Feel free to add me!
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I'm a fat activist. I am also losing weight. Let me explain.
Hello all! I talk in detail about my personal health journey and how I came to the decision to lose weight. I also mention my feelings on health at every size. Let's start a discussion! Read more here: http://mckaylaspeace.wordpress.com/2013/08/29/being-comfortable-in-the-skin-i-am-in/
