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For those on Atkins...
What do you keep in your fridge and cupboard consistently? I want a list of foods to use as a quick go to....TIA
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Sweaty Betty?
I am thinking of trying this brand and getting ride of my lululemon. Any one aware of Sweaty Betty quality?
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So close yet so far....I need all the help I can get!
Hello. I'm Mary. I started this journey around 196 and am now 177. I got down to 173 but gained a few back. I need some support badly. My goal weight is 160 I am doing Atkins. I would love inexpensive menu ideas for Atkins. I do about 30 mins of cardio a day and am looking for ideas to strength train at home. Please feel…