We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

So close yet so far....I need all the help I can get!

maryRNtobe
maryRNtobe Posts: 9
edited February 6 in Introduce Yourself
Hello. I'm Mary. I started this journey around 196 and am now 177. I got down to 173 but gained a few back. I need some support badly. My goal weight is 160

I am doing Atkins. I would love inexpensive menu ideas for Atkins. I do about 30 mins of cardio a day and am looking for ideas to strength train at home.

Please feel free to add me as a friend, Good luck to everyone!
This discussion has been closed.