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Healthy recipe group
If anyone is interested there is going to be a healthy recipe group on Facebook with different recipes each day. Its a great way to check in share what has worked for you, get new ideas and help motivate others. Check in daily check out the recipes and give support and motivation to others in the group. It starts on July…
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Healthy recipe group
If anyone is interested there is going to be a healthy recipe group on Facebook with different recipes each day. Its a great way to check in share what has worked for you, get new ideas and help motivate others. It starts on July 28th. http://bit.ly/HealthyinaHurryrecipegroupapp
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90 pounds down
My name is Michael and back in 2007 I was at my heaviest over 242+ pounds. I did not realize how much the over weight I was. My doctor told me that I was pre diabetic. I was concerned and needed to change my bad habits. I started to watch what I ate and started to ride my mountain bike. By 2010 I was down 60 pounds, but it…
