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Pregnant due in 3 days
I have gained a whopping 45 pounds during my pregnancy. I plan to breastfeed exclusively and hopefully eat a sensible diet and drink lots of water. I want to start logging my intake of food tomorrow to kind of get a head start. Some ppl claim that breastfeeding suppose to help with the weight loss. I hope that's true.…
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Any else pregnant using MFP?
I am 6 months pregnant with my little boy. Has anyone else successfully used MFP while pregnant to just gain the recommended weight? I've gained 18 pounds so far...I started at 130lbs. I didn't want to put more than 25lbs all together, but I don't know if I'll make it.
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EFT & The Law of Attraction
Has anyone heard about Emotional Freedom Technique (EFT) and/or the Law of Attraction? If so, what do you think? I personally started experimenting with EFT and sometimes I feel like it works. The LOA, on the other hand, is up for debate. I am not sure if it works the way some say it does.
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Are we supposed to eat calories burned?
I wasn't sure if we are supposed to eat the calories we burn from exercise. Any suggestions? Created by MyFitnessPal.com - Free Calorie Counter
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Down 3 BIG ONES!!!
I've been part of this community for 1 week and I am already down 3 pounds...this is very exciting :drinker: Yes, it takes a lot of work, but I feel better that I am doing it the right way. I am not going to lie, I wish there was an easier way, but I've tried all the pills and shakes and nothing has worked:explode: . I…
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Day 2:)
Today is my 2nd day with mfp. I am enjoying all the support and love everyone offers one another...I hope I get the same:) My biggest problem is the "couch." When I get home from work I sit in my couch and watch TV while snacking on any and everything I put my hands on. I want to change and I need your help!!
