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Hubby traveling.... How do I keep from lonely eating?
Hi all! My husband is traveling for work for a week starting tomorrow, and I'm terrified that I'll start eating like crazy at night after the kids are in bed. I've been doing so well in my first week, I don't want to lose my momentum. Any tips?
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Greensapalooza!
Am I the only person who never really knew HOW MUCH a serving of greens is?? 2 cups should measure... 2 cups, right? I bought a food scale the other day, and I decided to use it to measure out my salad for dinner tonight. I dutifully started to measure 85g of mixed baby greens and spinach, and I had to get out a SERVING…
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Dreaming of Freedom
Ok, just like everyone else I have tried everything to control my weight. I am now 42 years old, and 205 lbs. I don't want to live in this body anymore! I want to be slender again, to feel pretty again, to like what I see when I see a photograph of myself. I want my husband and children to know me as an energetic and…
