Greensapalooza!
Sumiro
Posts: 11
Am I the only person who never really knew HOW MUCH a serving of greens is?? 2 cups should measure... 2 cups, right? I bought a food scale the other day, and I decided to use it to measure out my salad for dinner tonight. I dutifully started to measure 85g of mixed baby greens and spinach, and I had to get out a SERVING bowl to fit it all in! After adding in my serving of cherry tomatoes (5oz), my serving of jicama (100g), my 2oz of turkey breast, and 30g of Ken's Light Honey Mustard Dressing, I had a WHOPPER of a salad that was incredibly satisfying. I *almost* didn't miss having one of my kids' fried fish nuggets!
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