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Question about my fast weight loss.
Let me start off with a few things. I'm doing "insanity." I started Fed 4. I had to leave town for a week and a half, consequently I haven't even finished my first month of "Insanity" yet. I also run 3-4 times a week. I'm 6'4", I was 282 lbs when I started. I'm using MFP for dieting, but I am using the Insanity Shake…
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Down 17 lbs, short time. Elated!
So I started "Insanity" at the begining of this month. Almost 20 lbs and I still have my 4th week to go! Just really happy and had to say something to someone!
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So apparently I like to trick myself
I covered up the third digit area of my digital scale. I am still going to use my diary of course, exercise everyday(my regular routine) but doing this has given me a better conscience for some reason. I know as you work out and eat, you may go up and down a few pounds every once in a while and this is my own remedy!…
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Pizza
I just snuck 3 slices of pizza, someone discipline me!
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Losing and Gaining, expected?
So I started Insanity last week. I was also jogging anywhere from an hour to an hour and a half after the work out. Every other night I do situps, crunches, push ups, military presses, curls, and a few other things. I've almost gained all the weight back that I lost. About 11 lbs. The mistake I made was not actually…
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New here
Hello all, I'm kind of new here, well not kind of. I discovered the app last year but decided to put it to good use. Just finished my first week of "Insanity," and after seeing my results I thought it would be a good idea to interact with people here. So again hello, and best wishes in your weight loss and dietary goals!
