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We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Question about my fast weight loss.
Let me start off with a few things. I'm doing "insanity." I started Fed 4. I had to leave town for a week and a half, consequently I haven't even finished my first month of "Insanity" yet. I also run 3-4 times a week. I'm 6'4", I was 282 lbs when I started. I'm using MFP for dieting, but I am using the Insanity Shake…
Down 17 lbs, short time. Elated!
So I started "Insanity" at the begining of this month. Almost 20 lbs and I still have my 4th week to go! Just really happy and had to say something to someone!
So apparently I like to trick myself
I covered up the third digit area of my digital scale. I am still going to use my diary of course, exercise everyday(my regular routine) but doing this has given me a better conscience for some reason. I know as you work out and eat, you may go up and down a few pounds every once in a while and this is my own remedy!…
Pizza
I just snuck 3 slices of pizza, someone discipline me!
Losing and Gaining, expected?
So I started Insanity last week. I was also jogging anywhere from an hour to an hour and a half after the work out. Every other night I do situps, crunches, push ups, military presses, curls, and a few other things. I've almost gained all the weight back that I lost. About 11 lbs. The mistake I made was not actually…
New here
Hello all, I'm kind of new here, well not kind of. I discovered the app last year but decided to put it to good use. Just finished my first week of "Insanity," and after seeing my results I thought it would be a good idea to interact with people here. So again hello, and best wishes in your weight loss and dietary goals!