Linkedkube

I have no experience with babies(having them obviously) and I don't have my own but I do know its hard in general to lose the weight. I've lost 80lbs in 4 months last year. From 290 to 210. Keep going, don't stop. Keep being proud to be a mom and work hard to be a healthy one. You can add me if you like. The bigger the…

Keep at it, ignore them, buy an ipod or something. I'd like to see more women getting in shape. Not saying I'd honk, but a woman taking care of her body shouldn't be messed with.

Last May I started doing Insanity @ 290lbs, by September I was 210lbs. I've gained 40lbs over the winter but started running again. I am now currently @235 and still going Height 6'4" Age 28 Gender Male Highest wt 290 Current wt 235 Goal wt 215~

I'm going to agree with the OP partially. Unnatural sugars kill, not like street violence kill but coupled with all the other things they put in food today its dangerous if not taken in moderation.

I hit a plateau myself after 30 lbs. I had to cut my refined sugars and carbs completely out of my diet. No red meat. Also got rid of that cheat day. Pounds are melting off now.

You can add me, its always good to have more friends for inspiration

Being able to steal my clothes back from my younger brother that I bought over 6 years ago :)

Welcome, Punch and Pie in the back, Don't forget to log your food and daily activities. Friend me on the way out ~Travis.

I'm with the OP here. That situation is really sucky. But if it will make you feel better a lot of us are in the same boat. Working hard, counting calories. Coming to this forum for motivation. Its okay, we'll be fine. You'll be fine. It was 98 degrees yesterday. I ran 3 miles in the afternoon and finished in the evening…

Never too old to start riding a bike. I remember reading an article somewhere a few years back. People that didn't ride a bike as a child were more likely to be accident prone growing up. Start now, have fun. I'm cheering for you.

she's hot, I'd take her out for ice cream

Just stay focused, keep your health as a priority.

I'm in.

sekseh, keep up the good work.

Mmm, I'm all over the place with music. For interval training I have a playlist with fast and slow tempo songs in between each other.

i don't think you can define a binge that still qualifies for everyone. I'm 6'3" and I'd probably feel the same way as the OP did eating that stuff. For me its not about "Going over or not going over my calorie goal." Its about the type of calories I consume. To the OP, You'll be fine, just like everyone has said, just…

Ok cool, Insanity is a program by beachbody, same people who make p90x. Its 95% cardio and its definately a lot easier now. I'm just trying to find out what to expect in this weight loss journey of mine.

O.o

I actually started that same day. I got set back a week and I'm still down 20lbs. Congrats. Keep at it and push through it!

Thanks everyone. Its been a great experience. Still have a bunch to go and I'll agree that the first week is all hell breaking loose.

Kind of had the same issue when I started making smoothies last night for the week. I just use a blender instead of juicer. If you spend 70-80 bucks you can get a good blender that wont leave you with pulp. Now it wont be as smooth as say a juicer, but it allows for you to measure and account for everything.

You're smoking hot. I hope you achieve your weight loss goals so you become even more smokin hottttt

Not sure what's going on with the weather. It snowed once so far, about 2 inches, and I shoved ours and 4 neighbors just to get a workout.

Chicago style deep dish :( I did do my insanity today and I ran for 30 mins but I still feel guilty.

I'm always making sexist jokes to my g/f, mostly because she's a Tomboy(its nothing I do regularly or that I'm proud of) and we have a fun relationship. I got a sandwich for Valentines day once. That was the end of my sexist jokes...

My workouts consist of a lot of cardio. 40mins of insanity, Heart rate above 165 for 90% of the workout and a mild jog for an hour to an hour and a half, 5 mins breaks in between every 30 mins, I don't count the weight lifting because I"m not sure how to calculate that into weight loss. I know I'm burning a ton of…

Not sure how I get it done, but I just do. Thanks for the replies. I'll try increasing my caloric intake and see where it goes.

1000 Calories at the minimum. High Protein and some fat. I usually try to fill MFP nutrient list to make sure I'm not missing anything. Taking a daily vitamin as well.

stop being a slacker, lets work out, be friends and keep each other motivated!

Trim, toss in pan with your fav choice of vinegarette, 3 mins boom, tasty and crunchy