Need someone to kick my butt!
fudie
Posts: 45 Member
i have been on MFP for a year now and I'm starting to lose my motivation!! i need someone who will kick my butt and not let me slack off.
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Replies
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stop being a slacker, lets work out, be friends and keep each other motivated!0
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People can offer you encouragement and inspiration but true motivation is all internal.
We either have that drive or need to find a way to ignite it.
To light that fire, be honest, and answer for yourself:
Why do I want to be healthy and fit? Discover the real answer, and attach great pleasure to that as you set your goals.
Feel and experience that joy when you think of being healthy and fit.
And then ask yourself why do you NOT want to be fat?
Connect with that reason burning pain that you can really feel every time you think about being fat.
This is the key to internal motivation.
Few people can actually do this which is why most people fail in their efforts over and over.
Take the time to do this, and you'll touch off a powder keg of determination and drive.
Sure, you may have challenges; we all do, but you'll keep punching and reach your goals.
All Is Possible!0 -
People can offer you encouragement and inspiration but true motivation is all internal.
We either have that drive or need to find a way to ignite it.
To light that fire, be honest, and answer for yourself:
Why do I want to be healthy and fit? Discover the real answer, and attach great pleasure to that as you set your goals.
Feel and experience that joy when you think of being healthy and fit.
And then ask yourself why do you NOT want to be fat?
Connect with that reason burning pain that you can really feel every time you think about being fat.
This is the key to internal motivation.
Few people can actually do this which is why most people fail in their efforts over and over.
Take the time to do this, and you'll touch off a powder keg of determination and drive.
Sure, you may have challenges; we all do, but you'll keep punching and reach your goals.
All Is Possible!
/\ This...
Bobby knows what he's talking about, he's an amazing motivator on MFP.
Find what your original motivation was, go back and re-visit it. You'll find yourself again.
~katie0
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