-
Trendiest Vegetables of the Last 50 Years
Just an interesting article I read at work today: http://www.bonappetit.com/blogsandforums/blogs/badaily/2013/07/trendy-vegetable-timeline.html
-
Emotional Shopping Rather Than Emotional Eating
I am terrible when it comes to emotional eating. That's when I tend to eat the bad stuff--- it's like I can't help but rummage the cabinets. Yesterday was a bad day and rather than go dive into some of the amazing stuff we had here at work, I started window shopping online. I hate shopping for clothes or shoes, but I…
-
Late night eating VS. Under on calories
I just got home from a long bartending shift and realized I have only ate 850 calories today. For good reason, I am hungry! The problem is that it is 2am. Am I better off eating now... OR going to sleep and rolling over some of today's calories for a big breakfast tomorrow? (Poor planning on my behalf today.)
