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1/2 marathon training - philadelphia
Hey! If anyone is interested in training with a group of people for the Philadelphia Love Run this March, feel free to join our challenge! The group is located here: http://www.myfitnesspal.com/groups/home/17974-philadelphia-love-run-13-1 Thanks all! Jen
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1/2 marathon training - philadelphia
Hey! If anyone is interested in training with a group of people for the Philadelphia Love Run this March, feel free to join our challenge! The group is located here: http://www.myfitnesspal.com/groups/home/17974-philadelphia-love-run-13-1 Thanks all! Jen
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Running/walking motivation group
Hey all! I'm doing a run/walk everyday from now until Christmas (or new years). No excuses... at least one mile a day. This will keep me motivated throughout the holidays and keep my fitness up! If you want to join the group is: "Run/Walk Between Thanksgiving And Christmas" - give it a search! We'd love to have you!…
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Lifting advice
Hey all! I've been focusing on cardio the last few months and I'd really want to take my fitness one step further and start lifting (again). I build muscle fairly easily and really think i can benefit from the lean muscle in my training. Does anyone have any websites/advice that they would like to share in order to help…
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Yoga after long run - suggestions?
Hi there, Just wondering if anyone has any suggestions for a yoga video for the day following a long run? I'm basically looking to stretch and tone. There are just so many disappointing video's out there I'm up for any suggestions... Much thanks!
