Hi, I'm 45 and started this a month ago after coming home from vacation and not liking any of the pictures of me. I have let myself go over the past 5 years and decided to take control again. I've found that logging all my food has really been an eye opener to what I have been eating that really added up. On days that I…
I am very private when it comes to something like diets. I "let myself go" gradually over the past 5 years and want to take the weight back off my way without being a spectacle and announcing "I'm on a diet". I also want to be able to "cheat" from time to time without feeling judged (although I will log it here). Also, if…