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Completely Off The Wagon!
So I was doing really well and suddenly fell off the wagon, eating all kinds of crap for weeks. I finally decided to get back on it last week, had a really good weight loss and then I weighed myself Monday morning. To my horror I had put on two pounds. As I result I have gone back to eating rubbish constantly. I know…
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Starting again for the last time
Just to say after MANY ups and down I have reset and started fresh this morning. I just wanted to let those know that may be struggling as I have many times that it doesn't matter how many times you fall, it's how many times you get up again. This is it for me now. Success is on the horizon. Happy Tuesday all.xxxx
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Terrible calorie weekend
I did allot of mindless eating over the weekend. Yesterday my calories went OVER by nearly 3000! Now panicking I'm heading for a huge gain this week. Anyone else have these kind of issues on their weight loss journey?
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Really Struggling.
I'm finding this so difficult. I was doing brilliantly at the beginning of the year. Fell of the wagon. Got back on. Fallen off again. Got back on again today and I'm starving. I'm so hungry I could cry and I know I'm going to fall off again. I'm so fed up with living like this and I'm miserable about my size. I really…
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Pulling myself together.
Hi all I have posted a few times lately about struggling. To cut a long story short I have been averages 3000 calories over my 1200 goal for the last 16 days. The problem I have always had in the past is that I have one bad meal that turns in to a bad day and a bad week etc. I have finally come to realise today that the…
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Totally lost it!
Hi I posted a few days back saying I had had a bad few days, now turned in to a bad week and am on day 7 of between 2500 and 3500. I know it's damaging all my hard work but I feel like I have lost control and I am totally ashamed of myself. I am wondering if I should just give up and don't feel like my 3 stone goal is even…
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Help, fallen off the wagon in a big way!
Hi guys, this is the first post I've ever done because I'm really desperate for some advice. I am on the standard 1200 calorie plan and started on 8th Jan, as of last Saturday I had lost 16 pounds and was really proud of myself. The problem is that since last Friday I have vastly gone over my calorie allowance, so much so…
