130 pounds to lose
I have 130 lbs to lose to get my total knee replacement. The knee is shot, but surgeon said he will not do the surgery until I get down to 212 lbs. I am doing a strict diet 1000-1200 calories. First week Lost 7.6 lbs. I am doing 3 low calorie shakes, 2 frozen entrees per day (between 160-250 calories), and 5 servings of…
