130 pounds to lose
KansasColleen
Posts: 4 Member
I have 130 lbs to lose to get my total knee
replacement. The knee is shot, but surgeon said he will not
do the surgery until I get down to 212 lbs.
I am doing a strict diet 1000-1200 calories. First week
Lost 7.6 lbs.
I am doing 3 low calorie shakes, 2 frozen entrees per day
(between 160-250 calories), and 5 servings of fruits
& vegetables.
Eventually I will be getting bariatric surgery to finish
Losing the rest of my weight.
Waiting to have my Garmin sports tracker delivered. I
had a fitbit, but it died after only 5 months, Charge HR.
Plan to start swimming 3x/ week at our local rec center.
Anyone want to be a diet buddy ?
Colleen
Mulvane, Kansas
replacement. The knee is shot, but surgeon said he will not
do the surgery until I get down to 212 lbs.
I am doing a strict diet 1000-1200 calories. First week
Lost 7.6 lbs.
I am doing 3 low calorie shakes, 2 frozen entrees per day
(between 160-250 calories), and 5 servings of fruits
& vegetables.
Eventually I will be getting bariatric surgery to finish
Losing the rest of my weight.
Waiting to have my Garmin sports tracker delivered. I
had a fitbit, but it died after only 5 months, Charge HR.
Plan to start swimming 3x/ week at our local rec center.
Anyone want to be a diet buddy ?
Colleen
Mulvane, Kansas
0
Replies
-
good morning Colleen - I don't mind being a diet buddy with you I have about the same amount of weight to lose as you do0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions