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How do you maintain a low calorie intake for long?
Hi All, I'm currently doing a fast, and I've noticed that after a few days into it-it's hard for my body to take in food since it's gotten used to minimal eating. I eat/drink very early before morning daylight, and don't eat again until the evening around 8:30pm. So, on some days I can only handle eating 600 calories for…
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Maintain a low-calorie lifestyle?
Hi All, I'm currently doing a fast, and I've noticed that after a few days into it-it's hard for my body to take in food since it's gotten used to minimal eating. I eat/drink very early before morning daylight, and don't eat again until the evening around 8:30pm. So, on some days I can only handle eating 600 calories for…
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FitBit One-Is it worth it?
Good Morning :) Has anyone used the FitBit One for weight loss? If it helped, how much weight did you lose and how long did it take?
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PCOS and Weight Loss---Recommended treatments?
Hi Everyone, I was diganosed with PCOS (Polycystic ovarian syndrome) in 2009. My cycle has always been irregular, however over this past year and into this year it has gotten a lot worse. Last year, I've only had my cycle about 3-4 times. This year, I've only had it twice: in March and April. I'll be going to my obgyn this…
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Introduce Yourself-New on here..
Hi everyone, I'm Dina, 28 years old and looking forward to becoming a part of this supportive community, and reaching my weight goal :)
