I just started MFP about a week ago, and I like the ease of use! Ive never dieted before now (which is how got into my current condition). I tried keeping a paper journal first.. no good. to easy to cheat if i don't have a way to share. My question is: Is a 1600 calorie diet way too much to start with? my journal is open…
Does anyone have a favorite pre packaged snack? Something in the similar to granola bars or protein bars. I work in a cubicle and don't have access to a fridge at work, and want to have something that I can leave in my desk for a snack, or if i happen to forget my lunch (I walk during my actual lunch hour).