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Weight gain with multivitamin
Hi all, At the encouragement of my doctor I began taking a multivitamin about 3-4 weeks ago. It's "Raw one for women" and while it took me a little bit to figure it out, I've gained about 5 lbs since taking it. Confusing is that I've not changed anything else to my diet or workout routine. Has anyone else experienced this?
The Plateau and the Pill
Hi gang, this is a question mostly for the ladies, but guys feel free to jump in and add your 2 cents. I've had a pretty steady weight loss trend going since March, when I became serious about losing weight and changing the lifestyle. Hooray, I lost 25 pounds on my own, awesome. About 2 months ago I got back on the pill (a…