So am I supposed to be shooting to meet exactly my daily goal of calories or try my best to stay under it?
Hello, I'm Keith and I'm trying to hit my 225 pound goal from my current 275 pounds by year's end. I've enlisted a personal trainer after considering the overwhelming costs. I feel that the benefits with a personal trainer will outweigh the financial cost in the long run, and I figured that if I kept doing what I was…
