greatwestescape

Discussions

Food Studies & Statistics
A lot of people are citing, this study or this study based on what they have heard. I've added a few things below. Keep in mind this is OVERLY simplistic General Education 1) Studies do not PROVE anything. They show the strength (positive or negative) between 2 or more variables. ---> Abstracts & media will say "the most…
NEW! Body Fat % Reduction
Hi All, I went through an amazing body transformation last year and i found this website to help me with my phase 2. I'm 27 and a two time cancer survivor. Chemo therapy destroyed my metabolism (no energy, sleep alot etc). Last year over 6 months I came down from ~36% body fat to ~28% body fat with a combination of a keto…