Really frustrated by the scale
It's long, it's a rant, support and help is much appreciated! I thought I was on a role. 1st week, I lost 3 lbs. Second week, I gained 5?? I'm 2 above where I was 2 weeks ago! Deatils - I'm at 1650 calories before exercise. Some days I do eat some of my exercise calories back (I did before now, now I'm determined not to…
