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how do i
How do I create my own challenge? Or could the challenges only be created by mfp staff? Any advice when starting a challenge?
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what about you?
Since following MFP goal 1200 calories per day 35 minutes work outs I have lost 4 pounds and 6 ounces this week. What about you?
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youtube-ers
Are any of you documenting your weight loss journey on YouTube? If so please follow me @weightloss4fertility. I just started my weight loss vlog yesterday so I only have my introduction video up. You can also leave your YouTube name and I will subscribe to you Thanks,bri
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restricting to many calories
Hello everyone one. Its said that I should have 1200 calories....but most days I can bearly take in 1000. My hubby works the night shift so most days I stay up until he gets home 9-6am and we sleep from 7am-2pm And once I'm up I'm not in the mood for "breakfast" so I won't start eating until 4 or 5 pm And I told myself I…
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lettuce wrap and calories
My husband has been craving for a lettuce wrap,I've never had one but plan to make some for dinner. How many calories should I put in for this recipe my ingredients include ★lettuce ★yellow bell peppers ★onions ★little shredded sharp Cheddar cheese ★tamatos ★Ground beef
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loosing weight and trying to get pregnant
any other women out there trying to loose weight before or while actively trying to conceive??
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re-introduction
hello all, my name is Bri and im located in florida,im due to get married in a few days,i joined MFP months ago,but really couldn't stick to my plan mostly because i wasn't focused. im now returning for round two and leaning on you guys for emotional support and motivation. i desire to loose 30-40 pounds....besides wanting…
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what do you think of my crock pot recipe (first timer)
I'm buying my crock pot tomorrow and already thinking of the many meals I will make...this will be my first time...anyway here's the recipe -2 boneless porkchops -1cup of beef broth -1 large onion diced -diced carrots -diced celery -chopped mushrooms -1 can of diced chunky tomatos #cooked until the pork chops can be…
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crockpot (5 ingredients or less)
Anyone have any crockpot recipes with few ingredients,but plenty of flavor
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choosing the HCG diet
Does your doctor put you on the diet? Are there certain weight requirements in order to be able to get on the diet? Were do you purchase you hcg? If you don't mind can you tell me how the program is working for you?
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i really need help |grocery shopping|
Well normally my fiance and I do not make grocery list we just go with a budget in mind and pick up whatever it is we want...and once we get home we realize we really didn't get anything far as for making actual meals. We end up having more snacks then anything. This week were going shopping and since I'm trying to diet &…
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fellow brides-to-be and weight loss pals *my update*
The first day I found this website I. Was so motivated I stayed under my suggested calorie intake I worked out..I was so proud of myself!! Sadly after that I haven't been sticking to anything..I caved in to every temptation I had..and I'm so disappointed with myself. To top everythin off today I went to the hospital and…
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newbie trying to loose weight before wedding
Hello all I'm bri Located in south florida and I'm due to get married in 6 months and I'm trying to loose 35 to 45 pounds in 4 to 5 months before I start wedding dress shopping..wish me luck Goodluck to you all and I'm looking forward to making new friends
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porkchop or chicken recipe
Anybody have a recipe that's not loaded with calories...thanks
