Is it normal to feel like this after a run?
Hello all, I did my long run earlier, and I was able to finish it. However, during the run, It felt like I am so heavy and that I need more effort to propel my body forward. Also, after the run, I feel like I was gonna throw up, but I didn't. I have never felt like this on my previous training. By the way, this is my 11th…
