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losing weight fast...
Hi I have just started excersizing and dieting 4 days ago and I have lost 8lbs so far... How is that possible? I've been weighing myself the same time everyday and logging most of my progress here But it shocks me how quick I seem to be losing.. Is this normal?
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Sore abs after 30 day shred...
I just started 30 day shred Im on day 3.... I couldn't even do the video consistently from start to finish on day 1.... I haven't exercised in yearrrrrrrs Oh but after day one I woke up with SUCH sore ab area.... and still they continue to hurt so much... Anyone else have this? I should keep going right?
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Nintendo WII
Has anyone had any luck losing weight using games on the wii consistently... like wii fit and dancing games, along with a healthy diet? whats your story?
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Looking for new friends..26yrs old 225lbs New
Hi there, I only have 2 people on my friends list so I like playing the wii for fitness I just started jullian micheals 30 day challenge iam in nursing working 12 hr nights really wanna lose the weight!!!! I have thyroid issues aswell addicted to diet cola....I know I know I have lost 1 lb my first day! Add me! I love…
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New to me! Help, hear my story....
Hi, My names Kaylyn Iam 26 years old, a mother of a 6 year old and a nurse. I weigh 226.9lbs and iam 5'4. I wasn't always overweight.... it came and stayed along with bad habits after my baby. As you know when you are a young mother a lot changes in your world... I lost a lot of friend who only wanted to party which I no…