RebelMiltonMom

Discussions

Any shift workers out there?
Hi, Interested to know if there's any shift workers out there? I work a 12 hour rotating shift 4 weeks on and 2 weeks off. I'm always over my calories and gain on my night shift weeks. Also, I don't sleep enough on rotation whether it's days or nights, I average 3ish hours a day so it's extremely hard to not be hungry when…
Anyone use Medi Thin or another drug based plan?
Wondering if anyone here uses Medi Thin or another drug based weight loss program and if so how it's worked out? How much did you lose, how fast, were you able to maintain after? Some of the girls I work with do it and I'd like to give it a try but I've done Medifast and lost 40 lbs only to gain back 60 in the last 5 or so…