Hello I'm new to my fitness pal I just joined 5 days ago and I'm looking for some like minded people to share this journey with and provide support to . I currently weigh 11 stone 3 l b and after having my second child last year have decided this is my year to get back to being me ! I enjoy Zumba ,dancing , running and…
Hi everyone I'm just starting out on this fitness pal , I am 31 and weight 11stone 3 lb I'm 5,7 . I set my goal to 2 lb a week which I don think is unattainable but have since read on the internet that 1200 calories is not enough and can make the body go into starvation mode therefore making it near impossible to loose…