Is 1200 calories enough for weight loss ?
Hi everyone I'm just starting out on this fitness pal , I am 31 and weight 11stone 3 lb I'm 5,7 . I set my goal to 2 lb a week which I don think is unattainable but have since read on the internet that 1200 calories is not enough and can make the body go into starvation mode therefore making it near impossible to loose…
