SassyLion

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Toning stomach
What do I need to do to tone my stomach? I do 300 sit ups, 270 squats, 90 leg raises per leg, and 30 'stomach exercises' (I cannot remember what they are called). I know probably only two of these will benefit my stomach, but why isn't it more... defined? Or, what can I do to improve? I think I feel feel a bit of muscles,…
Fluctuating weight - it won't come off
My weight keeps fluctuating. I probably have been stuck at the same place since summer. In the summer I used to do lots of cardio and not eat much, so that didn't help. Then I went through a eat small amounts of junk food rather than good food phase, and now I eat extremely healthy. I don't really eat that much. I have…