-
12 Days until my wedding! HELP!!
Hey just wondering if anyone has any tips/advice about shredding some more pounds before my big day in 12 days!!?? I have been working out 6days a week doing a range of cardio and strength training (kettle bells, boxing, hill running etc) and I'm trying to be even stricter on my food intake.. Anyone got any tried and…
-
How long do you keep your heart rate monitor on?
Just out of curiosity how long do you keep your HRM on after you've finished your exercise? I usually take mine off straight away but I just wondered if anyone kept theirs going for 15 or so minutes after? I have a polar FT7 I wear the chest strap and watch. I noticed that you obviously keen burning calories after you…
-
Porky Surfer Girl in need of more MFP friends!
I have a very small friends list and am need of more! I'd like more people to be able to follow and support! I have lost around 58lbs and need to lose another 40 or so! My ultimate goal is to get down to 60kgs (approx 120lbs) :-)
-
Success Stories
Im losing motivation! Does anyone know of any good success stories- they motivate me the most. I've lost 30lbs so far and need to lose another 70lbs. Any suggestions are really appreciated.
-
New to this!
Hi, Im new to this site- so far its been really inspirational and helpful. Im 244lbs and hope to get down to 120lbs. Its really encouraging seeing so many people have success in their journey. I dont really know how this all works so if anyone wants to give me a heads up feel free!! :smile:
