I'm thinking about beginning this, as you can do it in your own time! Thinking about beginning at 5 minutes three times a day then increasing to 10 minutes three times a day after a few days and then so on? What do you all think..
Hi - I had my first child 16 months ago and went from a size 8 to a size 12.. I now have lack of motivation do any dieting, I have tried excercising had great fun but gave up.. I plan on going back to Body Combat on Tuesday & completeing this 3 times per week. Even considering Slimming World but have that thing in my mind…
Hey All I'm new here.. My little man is almost 4 months old & I've decided I seriously need to do something about my jelly belly!! Oh and my massive legs that have got even bigger since pregnancy :( Anyway I'm no good at exercise so I need a bit of a boost! I've had a quick look at the 30 day shred on youtube level 1 of…
