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Idiot I am.
3 full weeks in ketosis,moderate or higher levels,lost almost 10 lbs.No more then 40 carbs a day,usually 25 or less and in 1 stupid moment blew myself right out of it and a headache so bad I took one of my old migraine pills. So stupid.Gah.
10 days into learning a life style change,and also new here.
Hello, My name is Jennifer, I am a compulsive eater.And a closet carb fiend.I am a wife and a mother of 5 (5 to 24 years old)..oh and I have a severe(read insane) coffee addiction.No,really insane.Really.Not .Kidding.:drinker: I have never been thin,that is not my goal now(although I wouldn't turn it down)I want to be…