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This cant be right...
I used this website to figure out how many calories are burned during an Insanity Workout. I dont have a heart rate monitor (cant afford one). http://www.fitclick.com/calories_burned?Workout_Programs_Videos&cc=969 It says that Pure Cardio burns 1,029 calories per hour for a 150 lb person. I know that workout may FEEL like…
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Breakfast!
Whats your favorite easy (and healthy of course) breakfast? Something that keeps you going until lunch.
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Special K?
So Ive always wondered about the whole Special K challenge thing. Cereal just doesnt seem very appetizing TWICE a day EVERY day... BUT i have started using the protein shakes for a lunch meal replacement. The chocolate ones are actually pretty tasty :smile: Anyone ever tried the special k challenge?
