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Hitting a wall...where do I go from here?!?!
I was doing so well...and then I hit a plateau...and then I gave up...started to do well again...and now I've hit a wall...so I only have myself to blame...no point in saying it's my husband's fault, or anything...I've gained back 6 lbs in less than 2 weeks...that's horrible...uugh... Help! Should I do a cleanse, fast,…
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Just found a photo! before and after
So I was going through my phone deleting pictures since it said my memory was full. I found this picture taken 12/31/10. Yuck. I look huge sitting there. This photo was taken 5/14/11. Yay! I look skinnier! And I can definitely see a difference now between these photos that I wasn't seeing in me every day! 20 lbs down,…
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I RAN!
Lets be honest, the last time I ran (and not from a big scary dog or some scary creature on Halloween) was back in 10th grade, and I'm now 25. It was time to get back on that horse. So I've been doing this outdoor boot camp for about a month now, twice a week. It's not a super intense one, but it's a really good workout…
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I RAN!
Lets be honest, the last time I ran (and not from a big scary dog or some scary creature on Halloween) was back in 10th grade, and I'm now 25. It was time to get back on that horse. So I've been doing this outdoor boot camp for about a month now, twice a week. It's not a super intense one, but it's a really good workout…
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Why am I doing this??? Photos!!!!!
Oh god why am I putting this out there.... Ok, so I started on this journey back in February. At my heaviest, I weighed 212-ish. I started watching what I ate, working out slowly, and just trying to take better care of myself. At the end of February, and I lost a few lbs, and went out with my girlfriends for a Ladies Night…
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Sodium?
I haven't done it in the past but I probably should have...but how much sodium is considered healthy in a daily diet? If I'm having 1,200 calories a day? The prolem is I love salt. But I know it's terrible for me, especially since high blood pressure and diabetes both run in my family. I'd appreciate all the advise I could…
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Slow like the turtle wins the race...
I started doing this about a month ago, and I've lost just over 6lbs so far. I'm eatting MUCH better than I was before, and I'm exercising-not nearly as much as I should but it's a start, right? Anyway, I'm losing about 1-1.5 pounds a week, which as I've been told is a healthy way to lose it and keep it off. I'm feeling…
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New here-needing a lifestyle change
I'm new to this, but I've been trying to lose weight for a few years. I'll stick to something for a few months, but then revert back to my old ways. I have very little willpower to push through. I've gotten to a point where I KNOW I have to do SOMETHING or else I might not be around a lot longer. I'm not saying I want to…
