-
I hate protein drinks!!!
Any advice on how to make protein shakes taste better! Or is there a really good tasting one out there. I need to drink a protein shake to help with my protein intake as well as to keep me full longer but I can't stand the taste
-
Protein powders and shakes
I need to start drinking protein drinks. Does anyone have any suggestions?
-
Aloha from Hawaii????
Hi everyone! Just started three days ago. Looking for friends to add for support and motivation. I'm a 43 year old mother of two boys (7 and 8). I'm looking to lose 50 lbs by the end of the year. My main struggle is the hunger . I'm on a 1220 calorie diet plan and find myself always hungry between 10-12 pm. I have been…