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Heart Rate Monitor not working
So I bought a Polar FT4 way back in 2014 but didn't use it until 2015 (yikes) in January of this year I had to replace the batteries in the watch and so I replaced the one in sensor and now its not picking up my heart rate should just buy a new one or buy a new sensor and strap?
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Trouble with sticking with a workout routine
So I have about 60-80 lbs to lose and I cant seem to find an exercise program to stick to. I workout at home joining a gym is not an option (I don't feel comfortable in the gym setting). I have a treadmill, a stationary bike,an elliptical and dozens of workout dvds. Yet I can't see to do any of them consistently for more…
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Jeanette Jenkins
Hey has anyone done any of her dvds? I recently purchased her Sexy Abs Cardio Sculpt 5 Pack. It is kind of hard to find recent reviews and before and after pictures of people who've done this dvd. So if anyone has done any of these dvds I'd appreciate some feedback. Sexy Abs Cardio Sculpt Power Yoga Cardio Kick Boxing…
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Breaking out
Okay since I've started to eat better, exercise more I've noticed that my acne is clearing up and I stil get pimples during TOM but its not as much of a problem as it was before. Recently (Since going natural) I've noticed that I've really started to break out around my hairline and my forehead. Any suggestions on what to…
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Does it matter where the food comes from?
So I really wanted buy some tilapia, I went to three different supermarkets and on the back of all three bags it said variations of from china. SO my question is should I still buy it or.....
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Training for a Spartan sprint
So me and some of my friends are planning on doing a Spartan Sprint in June. I haven’t really been working out a lot lately. I’ve mentioned to a few people that I’m training for it, and I’ve received a lot of negative feedback. So my question is to the people who have done it is it for beginners? I have 6 months to train…
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30 Day Shred
So i decided to recommit to getting healthy and lose weight. For the past two weeks I have been in a plateau. I decided that today I would start and continue to do it no matter what. I've started it on several occasions but given up 5 minutes in because Jillian Michaels kind of scares me. Today I made it all the ay through.
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Im afraid to do Lunges. Weak Quads.
Hey so I'm new to MFP. I need some advice. So since playing tennis in high school I noticed that I sometime get random spazzes of pain in the muscle right above my left knee. Because of this I'm kind of afraid of doing lunges. I feel like if I strengthen my quads the pain wont be noticeable. Any tips on how to build quad…
