I'm wondering if anyone else has this issue of being rather hungry the day after having your Cheat Day? AND What do you do to help curb the day after hunger pangs?
Are you able to go swimming with them on?
Hiya all. As my title says I am not a newbie to MFP; however, I am back and putting my kick into this weight of mine again. Would be lovely to make some new friends, get a little extra support, and also see others succeed on their own journey. Please feel free to add me, or leave a comment allowing me to add you. Just a…