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Pressure & Patriarchy
Hi, I'm losing weight for my health. My motivation is different from someone who is driven by strictly appearance, and even deeper, the idea that worth is connected to being thin. But, internally, I'm wrestling a little bit about my weight loss because a person close to me is judgy about weight and I don't want her putting…
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No-Cook / No Kitchen Recipes
Hello! I'm subleasing for the next month a really cute place that doesn't have a kitchen. There's a mini-fridge & electric kettle. I can rinse fruit and veg in the bathroom sink, but that sink isn't really set up for kitchen level usage. So far, sandwiches, salads and yogurt in paper bowls w/ compostable forks has been my…
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Fat gah!
I started keto, and watching my weight. Now I'm on a tight budget, and only have pasta in the house , so I went ahead and ate all the ice cream. Anyone else want to commiserate at how *kitten* fat we are?!?
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Carb/Protein/Fat Ratio Advice Needed
Hi, I'm 32, changing diet to lose about 30 pounds. (At 175, now.) As a kid and young adult, I was at a healthy weight, eating more heavily on the carbohydrate side. I was mostly a vegetarian, and ate plenty of veggies, fruit, grains, nut butters, cheese, etc. I'm determining the healthiest ratio of carb/protein/fats and…
