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Orange County, CA Meet Up
Is there anyone else that lives in Orange County, Ca? I would love to have a weekly meet up for support, we can even meet up at a restaurant and learn to eat healthy in the real world. Maybe we can go for a walk some days? Or maybe even grovery shopping or cooking get togethers. Let me know and we can do this together, I…
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How to get past pounds vs. inches
So I have lost a total of 7lbs since starting this journey before MFP. I have signifigantly reduced what I eat and have made a tremendous difference in my food choices. I have been working out doing a program called Crossfit. The problem is, I am at my hgihest weight EVER, even after having 3 kids. Normally, if I just eat…
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Sneezing after work out
I need help, this is the second time it has happened. I am doing Crossfit for exercise, really intense work out. After, I go into sneezing fits, the only problem, this one has lasted from last night! Can anyone shed some light on what could have caused this? I have taken Claratin and Benadryl this morning and nothing. I…