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Need advice on how to lose 35 lbs in the next 4 months. Please Help
Hi Guys, I am currently 20 years old weighing about 210 lbs at 5'6. I've been wanting to lose 35 pounds, but it's been so hard for me. I have been on a weight loss journey almost all my life. My heaviest has been 242 lbs and I was able to get down to 196 lbs. Ever since I started college and being away from my family I…
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How can I lose 2 pounds a week?
First off I am 20 years old, 204 lbs, and 5'7 in height. I want to be able to lose 60 pounds by the end of august this year which gives me 6 months, but in reality losing 50-60 pounds will be amazing I am not trying to hit a certain number. My Food: Breakfast: Usually just a cup of fiber cereal. Lunch: Leftover and yogurt…
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Need to lose 60 pounds :(
Well to start off I am 20 years old, Female and my height is 5'7, First I started at the weight 242 lbs and I managed to drop down to 204 lbs during summer. The thing is school has started and I have been having trouble going back to my routine. I only exercise Saturday and Sunday will be 2 hours and for exercising I just…
