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Beginner Workout
Hey y'all! I am here today to see if anyone has any recommendations for a good beginner workout. I have been off the exercise wagon for about 3 years. I was diagnosed with a pretty rare lung disease, and it's been quite a roller coaster ride with meds, and difficulty breathing! I have dropped about 30 lbs that I had gained…
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Prednisone and Weight Loss
So the last year of my life has been a living hell...that's putting it lightly. I was battling what seemed to be Adult onset Asthma...starting about 10 months ago after a couple months of being sick pretty much continuously, even had Shingles...at the ripe old age of 31. I delayed going to the doctor, being that I am one…
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Shingles??? Do I see a doctor??
This doesn't really fall under the "Chit-Chat,Fun and Games" section, but it doesn't really fit elsewhere either....just hoping for some advice! I am 30 years old, and I am devolping a rash on the right side of my body. I noticed it on Sunday morning...I had two very red raised bumps about the size of quarters. I can…
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Gym Membership fees
My small town just re-opened a fitness center, and I would really like to join. Thing is, I am pretty poor :embarassed: My insurance does not cover it either. My question is this; What do you pay per month in fees, and What do you think is a reasonable amount for a membership?? I am going to stop in after work today, to…
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Almost 30, single, and need to lose....Friends Plz?
Hello! I am not exactly new to this, but needing to recommit to the process! I could give a list of excuses, but I am not going to waste your time, or pretend that it isn't completely my fault that I can't seem to stick to this.... Anyway, I am a 29 yr old female, and I am looking to shed at least 85-90lbs. I am 5 foot 9…
